In order to obtain personal or professional satisfaction you sometimes need help. Valerie Grimes and The Flow Center of Dallas can help. Here Valerie explains how hypnosis can help.
#6 Health Tip for Goal Achievement
Recap What Was Said In The Video
What are the rewards of reaching your goal? They just might be more important than the actual goal. The way you reward yourself on the way to a goal is your motivation.
STRENGTHENING THE MOTIVATION.
When we are working towards a long term goal we sometimes forget about our small successes along with way. It is these successes that make us, well, successful. So, take time to write your successes.
Keep a daily log of EVIDENCE that you are moving towards your goal
WHAT IS THE EVIDENCE?
Doing so naturally places all positive results in the forefront of your mind and interprets them as evidence you are moving towards your goal. Focus only on positive and only positive can occur. Hypnosis bridges the gap between our conscious efforts and the subconscious which is our goal striving machine. Writing your successes strengthens the internal mechanism. Valerie Grimes, Dallas Hypnotist at The Flow Center. Specializing in behavior change since 2002. www.dallashypnosisprograms.com
- weight loss,
- smoking cessation,
- and sleep problems.
The Flow Center and Valerie Grimes are clients of SyncLab Media.